Kristy Sayer

I'm Kristy, twenty and engaged to my very own southern gentleman. I have my own blog, Southern In-Law, which is about life, love, food, gluten free eating, weddings, healthy eating and just about everything in between.

I'm a coeliac with a million and one food intolerances and I am passionate about healthy eating. My recipes are ones that taste incredible - but are also a million times better for your body - so enjoy healthy living!

I'm from Sydney, Australia and my Fiance is from Louisiana, USA - we're currently 10, 000 miles apart but soon that's all going to change. So head to www.southerninlaw.blogspot.com and follow me on my journey of visas, weddings, food, ramblings and so much more.

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  • Recent Things: From Embarrassment to EXTREME Excitement!

    13th September 2019

    Hey there! Happpyyyy Friday! The week has zoomed on by and it's Friday once again - but I'm totally not complaining because I'll never say no to a weekend.... but I kinda hope it slows down so the weekend feels longer 😜But let me catch you up on the week that was! >> Keep reading this post »Head to the post to read it in full - and be sure to let us know you're reading!

  • Recipe: Gluten Free Pumpkin Spice Cake with Cream Cheese Frosting

    10th September 2019

    p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'} Easy Gluten Free Pumpkin Spice Cake with Cream Cheese Frosting Recipe - this made from scratch sheet cake style cake is so easy to make and delicious to eat. Made with canned pumpkin puree, it’s a simple one bowl recipe everyone will love. Homemade desserts don’t get easier than this! Click to pin this recipe on Pinterest!I know, another pumpkin spice recipe? Yep, I am that kind of basic blogger - but when Jesse named this cake as one of THE BEST cakes I have ever made, I knew I needed to share it. And I promise you, this cake won't disappoint. Click to pin this recipe on Pinterest!The cake itself is moist and fluffy and full of flavour - but adding cream cheese frosting on top takes it to the next level. This is a

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  • Recent Things: The Towel Thief

    5th September 2019

    Helloooo, friend! I am STUPIDLY happy today because it feels like SPRING! Yesssss, the weather forecast does say that after the glorious sunshine we'll have today, it will rain and it will be really freaking cold for the rest of the weekend and much of the week ahead... but I'm choosing to live in the moment and pretend like Spring is 1000000% here and I don't actually need a tropical holiday to escape it 😜But let's leave the weather talk to old people, Let me catch you up on our week! >> Keep reading this post »Head to the post to read it in full - and be sure to let us know you're reading!

  • Recipe: Gluten Free Chocolate Coconut Slice

    3rd September 2019

    p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'} Gluten Free Chocolate Coconut Slice Recipe - this easy slice recipe is made in minutes with crisp, chewy edges and a creamy frosting on top. No mixer needed, just melt, mix, bake and enjoy! With all the flavour of a bounty bar, these frosted bars are a bit like a cookie crossed with a brownie. Click to pin this recipe on Pinterest!As a child, I hated coconut. I thought people who loved bounty bars and cherry ropes were strange, I though macaroons were a disgrace to the human race and would turn my nose up at any coconut enhanced treat.Click to pin this recipe on Pinterest!But somewhere along the way, I fell in love with the enemy. You see, now I’m that “strange” person who puts coconut in ALL THE THINGS... and

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  • Recent Things: Puppies, Projects and Feeling Poorly

    29th August 2019

    Helloooo! Happy Friday! If you were speaking to me in person right now, that would come out much more raspy than perky because I am sick with my second flu this month 😑I mean, seriously. Spring could not arrive any faster. Winter and its germs need to exit promptly. But luckily I am feeling slightly better today so here's hoping my germs are on their way out. But first, I've got to catch you up on our week!Here's what's been happening in our world recently! >> Keep reading this post »Head to the post to read it in full - and be sure to let us know you're reading!