Chicken and Bean Sprouts

  • Chicken and Bean Sprouts
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  • 200 g bean sprouts
  • 4 Tbls soy sauce
  • 0.5 cup water
  • 300 g chicken breast strips


Cook the chicken breast strips with the soy sauce and water on medium heat in a wok or fry pan until browned.

When the chicken is cooked stir in the bean sprouts and simmer until they soften slightly.

Serve as a low fat meal or as a side dish along with vegetable spring rolls.

Alternately try adding half a teaspoon of crushed garlic when cooking the chicken.

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