Chickpea Lentil Summer Salad

  • Chickpea Lentil Summer Salad
  • Chickpea Lentil Summer Salad
  • Chickpea Lentil Summer Salad
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Rated 5 out of 5 based on 1 votes

Ingredients

  • 1/2 x generous bunch of parsley (curly or flat), finely chopped
  • 1400 g can of chickpeas
  • 1400 g can of lentils (or alternatively cook and cool 350g from dried)
  • 2 x tomatoes de-seeded diced
  • 1 x cucumber de-seeded and diced
  • 4 x spring onions, sliced
  • 1 x avocado diced (optional but delicious)
  • 2 Tbls white wine vinegar (dressing)
  • 3 Tbls lemon juice (dressing)
  • 1/4 cup olive oil (dressing)
  • 1 tspn tahini (if you don't have this you can substitute mayonnaise) (dressing)
  • 1 tspn mustard (dressing)

Method

Whisk all the dressing ingredients in the bottom of a bowl (serving bowl will do; less to wash). Dice salad veg how you wish (I like, little 1cmish cubes) and toss through with drained chickpeas and lentils. Then, shovel in to your mouth and enjoy!

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