Ducks’ Lover

  • Ducks’ Lover
  • Ducks’ Lover
  • Ducks’ Lover
Ranked: 206th

Rated 4.72 out of 5 based on 9 votes


  • 2 x ducks' breast
  • 1 x onion
  • 3 cloves garlic
  • 1 x tomato
  • 1/2 x red capsicum
  • 250 g broccoli
  • 100 g wheat germ
  • 1 cup couscous
  • 1 x pears
  • 1 sprig rosemary
  • 2 Tbls olive oil
  • 3 Tbls pomegrante sauce
  • 1 tspn italian herb
  • 1/2 tspn salt and black pepper
  • 1 x lemon or lime


1- place the duck in the hot pan till its well fried and turn into golden color ( don’t add any extra oil)
2- girdle the onion, place it in the oven pan and pour the olive oil on it
3- preheat the oven about 10 minutes with 170 degree C
4- place the oven pan in the oven for 20-30 minutes till it get caramelized
5- take the extra oil out of duck and place them on the top of onions
6- season it by salt, black pepper, smashed garlic, rosemary, italian herbs and Pomegranate sauce and put the girdled red capsicum on top of it
7- place it in the oven for 30-45 minutes
8- boil half cup of water and mix it up with couscous
9- cut the pear to small pieces and add it to couscous and leave it for 10 minutes
10- after 10 minutes add salt, pepper and a table spoon of olive oil to the couscous
11- in the last 10 minutes cut the tomato to 6 pieces and put it in small oven pan, place it in one level lower in oven
12- make a salad with broccoli and wheat germ and garnish it by lemon or lime juice
13- while everything is ready set them in a nice dish and serve it hot
This food is very good for special occasion and takes 1h:30 mins to prepare. Enjoy

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  • Its really delicious meal and one of my favourites


    by Moustafa Abbas on 17/12/2013, 14:46
    Moustafa Abbas
  • Looks gorgeous.


    by Nicol Ibrahim on 17/12/2013, 15:27
    Nicol Ibrahim
  • Really delicious


    by Neda Babaei on 17/12/2013, 15:53
    Neda Babaei
  • It is the most delicious food I’ve ever seen


    by Aida Radvar on 17/12/2013, 16:41
    Aida Radvar
  • wow great one


    by Minoo Etemad on 18/12/2013, 15:52
    Minoo Etemad
  • it looks delicious


    by arezoo tavakoli on 18/12/2013, 21:04
    arezoo tavakoli
  • Hi Fatemeh!
    Congratulations! You have won Best Home Chef’s December competition with this recipe!
    We have been trying to get in touch with you but can’t find you! Please email us at so we can send you your prize! Congratulations again.


    by Sally Killoran on 07/01/2014, 14:22
    Sally Killoran