Homemade Muesli
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Ingredients
- 5 cups oats
- 1 cup dried quinoa
- 1 cup rice bran
- 1/3 cup shredded coconut
- 1/4 cup dried dates, roughly chopped
- 1/4 cup mixed seeds (sunflower and pepita)
- 1/4 cup dried apple, roughly chopped
- 1/4 cup sultanas
- 1/4 cup dried cranberries
- 3 Tbls honey
Method
Preheat a oven to 180 degrees. Line a large baking tray.
In a large bowl place all of the dry ingredients, dates, seeds and apple. Mix to combine.
In a separate bowl place the sultana’s and cranberries and set aside. (* The sultana’s and cranberries will go too hard if cooked in the oven. They will get added later)
Place mixed dry ingredients evenly onto the baking tray and drizzle with 2-3 tablespoons of honey.
Place into the oven and cook for about 8 minutes. Remove and evenly stire the mixture with a spoon.
Place back into the oven for a further 5-8 minutes or until the oats are lightly browned. You may need to repeat this step until all the oats are evenly cooked.
Remove and cool. Place in a air tight container.
Serve with milk or with yoghurt and fruit.
