Prawn Linguine with Kale Pesto Recipe

Kale Pesto

Makes around 8 portions

125 calories per serve

In a blender, mix all ingredients until smooth. This will keep in the fridge for 5 days.

Prawn Linguine with Kale Pesto
Serves 1

400 Calories Per Serve

Quinoa pasta is gluten free and contains more protein than regular wheat pasta. You can source quinoa pastas from health food shops or the health food section of most supermarkets.

50 grams of Quinoa Linguine

2 portions of Kale Pesto

Olive Oil Spray

Cook your pasta until al dente, using a colander drain and rinse in cool running water and set aside. Sear the prawns in a pan using olive oil for 2 -3 minutes on each side, and remove from the pan. In a deep saucepan heat a little olive oil and saute the rocket briefly, add the linguine, and mix in the pesto. Add the prawns and heat through. Add a splash more olive oil if desired. Season with ground sea salt, and a little extra freshly grated manchego if desired.