Spicy Sweet Potato Soup

  • Spicy Sweet Potato Soup
Ranking: 1 more vote required!

Rated 5 out of 5 based on 4 votes


  • 2 Tbls rice bran oil or any cooking oil
  • 1 x brown onion, chopped
  • 2 cloves cloves garlic, crushed, peeled, chopped
  • 1 Tbls green curry paste or red curry paste
  • 750 g sweet potato, peeled, chopped
  • 2 x large carrots, peeled, thickly cut
  • 1 L chicken stock or vegetable stock or water
  • 1 tspn dried chilli flakes (optional)


Heat oil in a large saucepan over medium-high heat. Add onion and garlic. Cook, stirring, for 3 minutes or until onion has softened. Add chilli flakes and curry paste and cook for 1 minute. Add the sweet potato and carrots. Cook, stirring, for 1 minute or until fragrant.

Add stock. Season with salt and pepper. Cover. Bring to the boil. Reduce heat to medium-low. Simmer for about 20 minutes or until potato is tender. Set aside for 5 minutes to cool slightly.

Blend the soup until smooth. Return to pan over low heat. Cook, stirring, for 2 minutes or until heated through. Serve with cream.

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  • Delightful :-)


    by Angela H. on 12/08/2014, 08:42
    Angela H.
    • Thanks, Angela. :)


      by Sarah Lewis on 12/08/2014, 12:43
      Sarah Lewis
  • I love this but I like to add more chillies! :)


    by Rhodora Soriano on 27/08/2014, 13:04
    Rhodora Soriano
  • nice and delicious.We like it little bit spice .


    by ANNA LINHART on 30/08/2014, 16:10