Winter Warmer Oatmeal

  • Winter Warmer Oatmeal
Ranking: 2 more votes required!

Rated 5 out of 5 based on 3 votes

Ingredients

  • 1 cup oatmeal
  • 1 handful almonds ( crushed)
  • 1 Tbls goji berries
  • 1 Tbls yogurt (vanilla 5:am my fave)
  • 1 tspn cinnamon
  • 1/2 x banana
  • 1/2 x apple (grated)
  • 1 tspn lsa
  • 1 tspn coconut (decimated)
  • 1/2 cup milk ( full cream, soy, or almond) your choice
  • 2 cups water
  • 1 pinch salt
  • 1 handful rasberries

Method

1. Bring water a boil in large saucepan over medium heat.

2. Add oatmeal, stirring constantly with wooden spoon

3. Reduce heat, cover and allow to simmer for 10-15 minutes or until mixture thickens

4. Add salt and stir lightly with spoon handle. Continue simmering, stirring occasionally with wooden spoon hand, until oats absorb almost all liquid and oatmeal is thick and creamy

5. Off heat, let oatmeal stand uncovered 5 mintues.

6. Add Almonds, Banana, apple (grated), Goji Berries, Rasberries, cinnamon, LSA, coconut and a dollop of yogurt.

7. Pour milk as desired and Serve immediately. Serves 3

* All the ingredients above are specific for boosting metabolism and maintaining blood sugar levels. Rasberries are renowned for their ability to boost weight loss and cinnamon being one of the oldest healing spices which regulated blood sugar levels and reduces LDL cholesterol.

Leave a Review

Leave a rating

  • Looks delicious and wonderfully healthy!!

    Reply

    by Deborah Hopley on 21/04/2013, 18:30
    Deborah Hopley
    • Thank Deborah. It really is delicious and healthy:)

      Reply

      by Shannon Chafkin on 26/04/2013, 20:03
      Shannon Chafkin
  • What s gorgeous looking breakfast. Yum

    Reply

    by Melissa Darr on 27/04/2013, 20:17
    Melissa Darr